PMA (2005) The PMA Pilates Certification Exam Study Guide. Miami Florida.


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TABLE OF CONTENTS

FOREWORD

INTRODUCTION
Scope of Practice
Code of Ethics
Performance Domains
Statement of Professional Standard

HISTORY OF JOSEPH AND CLARA PILATES

PILATES PHILOSOPHY

PILATES EQUIPMENT
Key for Names and Parts
Equipment Maintenance Checklist

ANATOMY AND MOVEMENT SCIENCE
Anatomy for Assessment
Summary of Motions
Assessment Factors

PRECAUTIONS AND CONTRAINDICATIONS

TEACHING
Assessment
PMA Health Screening Form
ICF Model for Health
Program Design 
Teaching Skills
Conscious Competence Learning Matrix
Reassessment

THE PILATES PROFESIONAL
Liability Release Form
Incident Report Form

RESOURCES

PILATES EXERCISES
Mat Exercises
Universal Reformer Exercises
Trapeze Table Exercises
High Back Chair and Wunda Chair Exercises
Spine Corrector Exercises
Ladder Barrel Exercises
Auxiliary Equipment Exercises










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