CORNING CREAGER, Caroline, (1998), Therapeutic exercises using resistive bands, Executive Physical Therapy.


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CORNING CREAGER, Caroline, (1998), Therapeutic exercises using resistive bands, Executive Physical Therapy.
                Más de 300 ejercicios asistidos por las bandas elásticas en diferentes posiciones. Contiene un capítulo con los principios y conceptos del uso de las bandas de resistencia. En clases de pilates mat este es un libro de consulta obligada para hacer de tu repertorio algo mucho más variado.

TABLE OF CONTENTS

Abou the Author
Dedication
Acknowledgments
In Memory Of
Preface
CHAPTER ONE-PRINCIPLES AND CONCEPTS OF RESISTIVE BANDS

Introduction
Resistive Band Sizes
Resistive Band Strips
Resistive Putty and Balls
Pounds (Newtons) Required to Stretch a Single Length or Loop of Resistive and Thera-Band
Resistive Band Exercise Suggestions
Knot-Tying Technique for Resistive Bands
Protocols for Using Resistive Bands
Treatment Protocols For Using Resistive Bands
Latex Allergies
Notes

CHAPTER TWO-STRETCHING EXERCISES
CHAPTER THREE- STANDING EXERCISES
CHAPTER FOUR- STTING EXERCISES
CHAPTER FIVE-QUADRIPED AND PRONE EXERCISES
Quadriped exercises
Prone exercises
CHAPTER SIX-SINDELYING EXERCISES
CHAPTER SEVEN-SUPINE EXERCISES
CHAPTER EIGHT-SPORT-SPECIFIC EXERCISES
CHAPTER NINE-RESITIVE BAND AND RESISTIVE BAND STRIP HAND EXERCISES
CHAPTER TEN - RESISTIVE PUTTY EXERCISES
Hand/ Upper Extremity Exercises
Feet/Lower Extremity Exercises
CHAPTER ELEVEN- CASE STUDIES
Case Study One-Electrmyography Study
Case Study Two-Bilateral Shoulder Impingement
Case Study Three- Distal Radial Fracture

References
Recommended Reading
Ordering Information
Hosting a Course
Index








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